-Write down a list of things you need to tell the doctor before the  appointment.

   -Write down the names and dosages of any prescription, over-the-counter medications, or supplements you're taking.

   -Don't be afraid to say “I don't understand.”

   -Don't lie on anything that will help your doctor better establish a   diagnosis, or determine which

treatment is best for you.

    -Ask the doctor's medical assistance and nurses for additional information.